Proven Transformation Program

Your 16-Week
Transformation
Starts Today

"From where you are to where you deserve to be — with a certified NZ Champion by your side."

500+ Transformations
16 Week Programs
NZ Champion
Limited spots available this month
NZ Champion
Client Transformation 1
Client Transformation 2
Client Transformation 3
Client Transformation 4
Your Trainer
Ruwan Palihawadana
CHAMPION PERSONAL TRAINING
Simple 3-Step Process

How It Works

Get started in minutes and receive your personalized plan within 24 hours

1

Complete Assessment

Fill out a quick fitness assessment so we understand your goals, lifestyle, and preferences.

Takes only 5 minutes
2

Get Your Plan

Receive a custom meal plan tailored specifically to your body, goals, and dietary preferences.

Personalized for you
3

Transform

Follow your plan, track progress, and get ongoing support from a championship-level coach.

Results guaranteed
Proven Results

Real Transformations

Join 500+ clients who have transformed their bodies and lives

500+
Clients Transformed
15kg
Avg. Weight Lost
98%
Success Rate
4.9
Rating
Transformation 1
Transformation 2
Transformation 3
Success Stories

What Our Clients Say

"Lost 18kg in 4 months! Ruwan's personalized meal plans and constant support made all the difference. The platform makes it so easy to stay on track."

S
Sarah M.
Auckland, NZ

"As a busy professional, I needed something flexible. The weekly meal plans are easy to follow and Ruwan adjusts them based on my progress. Highly recommend!"

M
Mike T.
Wellington, NZ

"Training with a 2x NZ Champion gives you confidence. The meal plans are delicious and the progress tracking keeps me motivated every day!"

P
Priya K.
Christchurch, NZ
Flexible Plans

Choose Your Plan

Start with a free assessment — pick a plan only when you're ready to transform

Starter

Basic meal plan & progress tracking

NZ$29/month

Save NZ$58 with yearly

  • Weekly meal plan template
  • Basic progress tracking
  • Access to exercise library
  • Monthly check-in
  • +2 more features
Get Started
Most Popular

Pro

Personalized plans + trainer support

NZ$79/month

Save NZ$158 with yearly

  • Personalized weekly meal plans
  • Custom workout program
  • Unlimited progress tracking
  • Direct messaging with trainer
  • +4 more features
Get Started
Best Results

Elite

1-on-1 coaching + video calls

NZ$149/month

Save NZ$298 with yearly

  • Everything in Pro plan
  • 2x monthly video coaching calls
  • Fully customized meal plans
  • Advanced workout programming
  • +5 more features
Get Started
2x NZ Champion
Natural Bodybuilding
NZ Certificate Level 4
Certified Trainer
Featured on Swarnavahini TV
Media Coverage
500+ Clients Transformed
Proven Results

Ready to Transform Your Body?

Join 500+ clients who have achieved their fitness goals. Start your journey today with a free assessment — no commitment required.

✓ No credit card required   ✓ 5 minute setup   ✓ Cancel anytime